get true power

our programs elevate your being

Your facilitator

Alyson giuffreda

New Dates Coming Soon...

Stay Tuned.

40 days to personal revolution

GoodWolf Power Yoga's mission for the 40 Days to Personal Revolution program is for each and every one of you to experience your own unique voice and be able to fully express it. Our goal is to help you discover a life full of vibrance, vitality, purpose and grace and to have your very own tribe of supporters standing right there with you while you go on this journey of discovery.

What if you actually knew you had everything inside of you that you need to be the person you wish to be? Well in the 40 days program we will help you tap into what you already have so you can own it with confidence. It is time to stop wishing for what you want. This revolutionary program will help you create what you want and take ownership of your life.

This 6 week program is a commitment to YOU! For 40 Days, you will practice yoga, meditate, journal and mindful eating habits. You will have nutrition support and deep discovery support. In addition, the 40 Days participants will support each other through self-lead inquiry work to dive deeper into the work of you.

You are supported with podcasts to practice at home once a week allowing maximum flexibility (ie no excuses:). You receive a 40 Days program workbook with specific content created by GoodWolf, weekly in person or online video community meeting for support and growth, consistent coaching from GoodWolf leadership team, healthy recipes, and the tools to step into power! Most of all, you receive continuous support from the GoodWolf team members and the entire team at GoodWolf Power Yoga.

Why 40 Days?

Forty days is the time it takes to build an entirely new set of habits and train and rewire your mind and body. This program is built from a foundation of commitment and is designed to propel you into lasting transformation of your body and your life. Get ready to ignite and illuminate your brightest self.

What You Get

You are supported with podcasts to practice at home once a week allowing maximum flexibility (ie no excuses:). You receive a 40 Days program workbook with specific content created by GoodWolf, weekly in person or online video community meeting for support and growth, consistent coaching from GoodWolf leadership team, healthy recipes and health coaching, and the tools to step into power! Most of all, you receive continuous support from the GoodWolf team members and the entire team at GoodWolf Power Yoga.

Your Commitment

6 yoga practices a week & one day of rest
Twice-daily meditation
Weekly meetings with your fellow 40 Dayers and program facilitator to support each other
No sugar, alcohol, and caffeine. Let's clean house to really see who you are!

For more information please contact info@goodwolfyoga.com

register today

40 days to personal revolution

a life changing program

register today